Conduct research on the topic of menopause and in a 3 page Word document address the following:
• Define perimenopause, surgical menopause, stress menopause, and postmenopause.
• What are the signs of menopause?
• What other life changes may influence a women’s experience during menopause?
• Describe women at the highest risk for osteoporosis.
• Describe the traditional and alternative therapies for the conditions associated with menopause.
• Design a health, nutrition, and exercise program for middle-aged and older adults.
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