Advanced Boxing Fitness: What is the “pulley system” and how does this system particularly help to strengthen the right punch Custom Essay

1. What is the “pulley system” and how does this system particularly help to strengthen the right punch? 2. Describe how to use the “boxing bob,” naming at least three exercises. 3. Which bags will you have in your gym, and which routines will you use on each type? 4. Name 3 routines to do with the punching dummy. 5. How does a trainer use focus mitts with two people at once? 6. Describe two exercises you can use with the body mitt. 7. Set up a class of 10 people on stations. What will each person or pair do? 8. What is situational sparring and what are two examples of drills? 9. Choose one new ab exercise and how you will use it in your gym. 10. Describe at least 3 guerilla marketing techniques you will use to market your fitness programs.

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Leading and Managing Project Teams/Measuring Relationship Custom Essay

Write a 500-word analysis on the qualities and traits you would consider in measuring the effectiveness of a leader when it comes to the all the phases of the project life-cycle. In addition to an outcomes based evaluation what would you consider as important leadership characteristics that impact a team even after the end of the project. Please find attached key concept overview and some reading to be done before writing the paper.

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Clinical and Counselling Psychology Custom Essay

BSc (Hons) Psychology Format for handing in: Please present your assignment using 12point font size in Arial font and 1 ½ or double line spacing. Assessment Details This is a Level 6 module. At this level of the course students are expected to be able to critically evaluate, analyse and synthesise information from a range of theoretical and applied areas of psychology. The assessment consists of a 2,500-word essay based on one of the three case studies below. In this assessment you are expected to demonstrate your ability to critically evaluate, analyse and synthesise information from a range of theoretical perspectives, assessment tools and therapeutic/treatment models in relation to various mental health problems. Case Study You are required to choose one of the following three case studies on which to base your response to the following essay title: Critically discuss the theoretical explanations for this individual’s symptoms and the possible ways in which these symptoms could be managed. Case Study 1: Tara (Extract taken from Nolen-Hoeksema, 2008, pp.U13-14) ‘Tara’s problems with depression began during childhood. In the fourth grade she hated her teachers and her family. Even at that age, she mostly kept to herself. She described herself as a loner: sad and angry, spending hours isolated in her room in her own fantasy world. In high school, her symptoms worsened. Her boyfriend died and Tara descended into a dark depression. For almost a year, she slept 20 hours a day, rarely ate, and had persistent thoughts of suicide. The depression persisted when she left for college. She was hospitalised for attempted suicide….She has attempted suicide on several more occasions, and has been hospitalised both voluntarily and involuntarily.’ ‘In spite of her depression, Tara is able to keep a job and perform her professional obligations as a drug abuse counsellor. She behaves reflexively – getting up, going to work, and doing her job – all without getting emotionally involved. After work, she sometimes goes shopping – buying things seems to help her mood – and then she goes home, watches television, and goes to bed. She has few other activities in her life, and has no interest in becoming involved in a romantic relationship. Tara remains in contact with her family, who try to be supportive. Tara insists, however, that they are not. She also regrets the shame that her disorder brings her family.’ Case Study 2: Nancy (Extract taken from Nolen-Hoeksema, 2008, pp.U26-27) ‘Nancy traces her obsession with eating back to her childhood. There was a lot of discord in her home and Nancy discovered that binge eating calmed her and was an effective means to cope with stress. When she began gaining weight, however, her mother teased her and warned that “no one will like you if you are fat”. This in turn attached even more emotional power to food, and eventually, thoughts of eating and her body image came to dominate her thinking. Then, when Nancy was a high school student, she read an Ann Landers article in which a young woman explained that she ate in binges and afterward caused herself to vomit. Although the columnist correctly explained that this behaviour is quite risky, Nancy became intrigued with the idea and decided to experiment with it herself. Within a short period of time, this experiment evolved into an ingrained habit. Within a year, she was vomiting at least once a day, and she has continued to do so for the past 17 years.’ ‘Nancy’s obsessive thoughts of food and her compulsive eating have become a ritualised part of her daily schedule. She organises her schedule to allow time for her binges. As the time approaches, she says that the food takes control over her. She feels compelled to eat quickly and voraciously, and she continues to eat until she feels bloated and physically unable to continue. Nancy estimates she regularly consumes 5000 calories in a single binge episode.’ ‘Nancy is quite concerned about her appearance, and she acts compulsively to avoid gaining weight. In addition to vomiting after each binge, Nancy exercises for several hours every day and often fasts for protracted periods.’ Case Study 3: Valerie (Extract adapted from Nolen-Hoeksema, 2008, p.U19) ‘Throughout her childhood, Valerie felt like a social outcast although she was close to her parents. Valerie graduated from college and married in her mid-twenties. Her symptoms first developed when she was 28 years old when she began experiencing delusions that people were plotting against her. Over time, these delusions grew more complex and disturbing, and ultimately, she became highly agitated. At this point she was sectioned under the Mental Health Act and involuntarily detained in a psychiatric hospital. While in the hospital, Valerie felt that she was being imprisoned and that the doctors were performing experiments on her.’ ‘Valerie has experienced delusions of persecution (that people were plotting to hurt her and her family), delusions of reference (the television programs were secretly referring to her) and delusions of grandeur (that her actions could help to save the world).’ Assessment Criteria Your assignment will be assessed using the following criteria: • Evidence that you have analysed the requirements of the individual presented within the case study and related the content of your discussion to these (i.e., the degree to which you shape the material to address the case study). • Appropriate use of theory and/or research findings that pertains to the question (i.e., application of relevant literature). • Demonstrates an understanding of the assessment and diagnosis of the mental health problem(s) the individual is presenting with. • Demonstrates an ability to critically analyse the major theoretical approaches underlying the mental health problem(s) the individual is presenting with. • Demonstrates an ability to analyse the strengths and weaknesses of the major schools of therapy which could be used in the alleviation of the individual’s mental health problem(s). • Demonstrates a critical understanding of the role of cultural, social and ethical factors as they might apply to the chosen case study. • Demonstrates an ability to synthesise the major theoretical approaches with the major schools of therapy. • Provides evidence of reading a range of sources. Supported your assertions by referring explicitly to relevant published literature. • Uses a balanced structure for your assignment with a clear introduction and conclusion. • Uses a fluent academic writing style (e.g., good discursive flow, logical narrative structure, correct grammar & spelling, appropriate and correct use of technical terms and academic referencing etc.). In short, good work will be that which demonstrates an in-depth understanding of the individual’s mental health problem(s) with respect to theoretical underpinnings, diagnosis/assessment and possible treatments/therapeutic interventions. It will demonstrate a high level of critical analysis and evidence of wider reading.

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Annotated Bibliography: The Canons of Rhetoric For this week’s Custom Essay

3: The Canons of Rhetoric For this week’s short writing assignment you’ll be reading and responding to the handout “5 Canons of Rhetoric.” Right away you will notice a reference to public speaking: “The whole art of oratory, as the most and greatest writers have taught…” You may be wondering, “Why am I reading about public speaking in a writing class? Am I going to be required to give a presentation?” To answer the first question, the study of composition (writing) and the study of rhetoric (the art of persuasion, originally in the form of oratory), are inextricably linked. In order to understand how to communicate effectively as writers we must learn a number of rules; these rules actually have their root in the oratory of ancient Greece and Rome. Over the years, these rules have been added to, but the foundations remain unchanged. Aristotle’s rhetorical triangle of logos, ethos, and pathos, holds true even today. We must appeal (a serious, urgent, persuasive communication) to our audience using sound logic and reason (logos); we must rely on our credibility and trustworthiness as speakers and writers (ethos); and we must sway the emotions of our audience so that they will feel as strongly about our cause as we do (pathos). Of course, there’s a lot more to rhetoric than the rhetorical triangle, but it’s a good place to begin. In this handout you will find and overview of rhetoric and its uses. You will be relying on some of these strategies in your own writing this semester. Prompt Find a scholarly article that pertains to your research topic. (By now you have probably amassed several, so simply choose one of them; if you haven’t yet begun your research, you’ll need to go out and find an article. You may also use any of the articles from the SAS textbook.) Read the abstract, the author’s credentials, and peruse the bibliography. Note when and where the article was originally published. Read the article, in its entirety, at least twice, to get a strong sense of its purpose, audience, and context. (Why was it written? Who was it written for? What is the situation surrounding the writing of the article? When and where was it published?) Write these down. Also write down or mark on the article itself the author’s thesis and main points. Now that you have a strong sense of the article’s content and objectives, you should move on to the next phase. For this assignment, I want you to focus on “Invention” and “Disposition.” Make sure you have read the entire “5 Canons of Rhetoric” handout before proceeding or emailing me with questions. Number your responses in list form, as you see here. Invention What can you determine about the intended audience for this article? What are their needs, desires, and/or thoughts regarding the topic at hand? (For example, the audience of a scientific study is most likely other members of the scientific community, specifically those who work within the same sub-field and who would be interested in reading the findings of the study.) Be as specific and thorough as possible with your answer. Identify the author’s ethos. What makes her/him credible and trustworthy on this topic? How do you know? Does the author appeal to the audience’s emotions at all (pathos)? If so, how? If not, why do you think the author declined to make an emotional appeal? Disposition Observe the arrangement of the article, then answer the following questions. Does the article’s introduction contain a thesis statement? Quote the thesis statement, and include a footnote citation. What is the statement of facts of the article? What has happened that has prompted the article to be written, or prompted what the article is written about? This may be background information, history, or some type of problem identified by the author. Does the author give a forecasting statement/division? This will look like a summary of the points the author is about to make. A list of the article’s main points, if you will. Now, for proof. What types of evidence (facts, testimonies, statistics, data, laws, maxims, examples, authority) has the author employed in order to appeal to this particular audience? Tell me the types of evidence used and briefly but thoroughly describe the evidence. Does the author highlight any potential weaknesses, inconsistencies, anomalies, or inconclusive findings? Do you see anything that looks like a refutation of the author’s own argument or findings? Type your responses, following the standard formatting guidelines for the course. Attach a Works Cited page with a full citation for the source you used. (You do not need to include an annotation on your Works Cited page, but you should add it to your Annotated Bibliography with an annotation. Remember, any sources you use this semester must be included on your Annotated Bibliography with full Chicago Style citation and annotation.) There is no minimum word count for this assignment. I only ask that you be thorough in your answers to demonstrate that you have grasped the concepts from the handout. Let me know if you have questions.

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Student Activism in Canada Custom Essay

This is a research proposal paper. I want to write on the topic of what factor that motivates student activism in canada, what makes student more likely to participate in social movement such as rally or protest. Here is the outline The proposal is to be for (an imagined) one-year research project. It must include the following elements, organized in an effective manner. A) Topic and question(s):Identify and justify your topic and research question(s). B) Proposed methods: Explain and provide a rationale for how you will study this topic. You must propose to use interviews or focus groups and at least one other method of data collection. Be as detailed as possible: how many participants will you include? What are your inclusion/exclusion criteria? What is your recruitment strategy? C) Literature Review: Include a literature review situating your topic within an existing body of literature and identifying how it will contribute to this literature. D) Contribution: Clearly identify the contribution your proposed research will make: why does the proposed research matter? E: Bibliography: Include 4-6 sources pertinent to your topic and 4-6 sources pertinent to your methodology, epistemology, ontological approach or methods. Of the methods sources, 2-3 should be ‘new’ sources not on our syllabus, and 2-3 should be from the syllabus. Length: 6-8 pages

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Correlation between Deforestation and Precipitation Custom Essay

I just need one page simple method that addresses the following points. Thanks The goal of this study is to determine the connection between deforestation and precipitation. Our method consisted of two parts. 1) Past data analysis study: Study the correlation between rainfall rate and deforestation from past weather record of the Amazon rainforest for the past 30 years. Using weather records, satellite images, and other researches. Related research: https://onlinelibrary.wiley.com/doi/10.1002/2015GL066063/full 2) Experimental study: Additionally, we will be conducting further studies by measure annual rainfall rate for the next 20 years in regions of Amazon rain forest that are currently still being developed. We will be focusing on the Statetate of Rondonia (west part of Brazil). We will be using weather satellite to monitor the precipitation rate on a daily base. We will also deporting about 300 Self Contained Automatic Logging Rain Gauges in the area (over 9700 square miles) to monitor the rainfall level. The rain gauges will be placed on top of the trees in order to measure the precipitation rate acutely. Measurement will be taken weekly. Study only one region of the Amazon forest over a long period of time in order to minimize the confounding variable Correlation test will be performed to determine if there is any correlation between deforestation and precipitation level. The cost of this experiment is going to be huge. Rain gauge alone can cause more than $50000, this is not counting using satellite, rain gauge installation and other related expenses. Using satellite to measure precipitation https://www.space.com/24836-global-precipitation-measurement-satellite-explained-infographic.html

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Situation Analysis of two beverage leaders – Pepsi& Coca-Cola Custom Essay

Power point presentation about Pepsi and coca-cola about the following: 1. Background & Profiles 2. Key Figures 3. Environment Analysis- SWOT analysis 4. Marketing Objectives 5. Segmentation & Targeting 6. Perceptual Mapping – Position 7. Marketing Mix- Product, Price , Promotion , Place 8. E-bases Marketing 9. Conclusion- Suggestions

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Book Review of ” So Lovely a Country Will Never Perish” Custom Essay

For history class. For detail instructions, please see attachments. Be sure use quotes from those books : the book “So Lovely a Country Will Never Perish” and another book “Japan in World History”by James L.Huffman.

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Change Initiative Paper Custom Essay

Assignment Change Initiative Paper (Benchmark Assessment) Due Date: Feb 20, 2016 Max Points: 200 Details: Context: Organization development (OD) is a strategic, organization-wide effort with the purpose of increasing organization effectiveness and health by means of planned interventions in the organization’s processes. OD focuses on the social and human aspects of an organization as a way to improve the organization’s ability to adapt and solve problems. OD is not a paint-by-the-numbers approach to problem solving. Rather, OD emphasizes fairness, openness, freedom from coercion, and individual autonomy to change an organization’s culture. In the previous assignments for this course, you explored various change models and examined how real-world companies have successfully implemented change. The intent of these assignments was to present the components common to most change initiatives (e.g., leadership, motivation, resistance, communication). Additionally, the course readings presented numerous concepts, principles, and models of organization change. The purpose of the Change Initiative Paper is to provide an opportunity for the student to assemble and organize this knowledge into a final culminating project. Directions: 1. Identify an actual organization with which you are familiar. Identify a possible change that will increase this organization’s effectiveness and/or health. 2. Select an established change model to implement this change. 3. Write a paper (2,000 words) that influences your reader to adopt a specific organization change initiative. The change model you select will determine the appropriate organization and specific content of the paper; however, your paper needs to address the following: a. The need for change (e.g. organizational culture shift, changing technologies, reorganization, customer demands, etc.). b. The change model. c. The role of the leader in the change initiative. d. Process of change. e. Overcoming barriers to change. f. Sustaining change. Prepare this assignment according to the APA guidelines found in the APA Style Guide. An abstract is not required. This assignment uses a grading rubric. Instructors will be using the rubric to grade the assignment; therefore, students should review the rubric prior to beginning the assignment to become familiar with the assignment criteria and expectations for successful completion of the assignment. Keep in mind that a major grading criterion for this assignment will be your ability to synthesize course materials into your submission.

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cardiac and hematology disorder in children Custom Essay

Only use scholarly sources dated within the last 5 years. The use of drugs.com, wikipedia, mayo clinic, etc. will not be accepted and the assignment will receive a zero. Using your course textbook readings and the University Online Library, research on the following: •Assessment, diagnostic testing, and management of chest pain in pediatric patients •Assessment and evaluation of heart murmurs in pediatric patients •Assessment and evaluation of bruising in the pediatric population Once you have completed your research, respond to the following questions: •How would you evaluate and manage a pediatric patient who has a chest pain? Which diagnostic studies would you recommend for this patient and why? When would you refer the patient to a specialist? •Will your differential diagnosis differ for a pediatric patient who presents with a murmur, depending on the patient’s age? Why or why not? Which diagnostic studies would you suggest if your patient presents a localized, musical, grade I/IV murmur? •What would be defined in a pediatric patient as abnormal bruising? What diagnostic testing would you obtain to evaluate abnormal bruising further and why? What physical exam findings and diagnostic results would be concerning to you and why?

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